Integrative Mental Health in Florida

Integrative Care for Your Mind, Body, and Emotional Well-Being

At West Eastern Health, we take a whole-person approach to mental wellness. By integrating functional therapies, nutrition, mindfulness, and evidence-based psychiatry, we help individuals restore balance, gain mental clarity, and achieve lasting emotional well-being. Our provider is board certified in functional medicine and a brain health coach trained under Dr. Daniel Amen.

Our programs are personalized to your unique needs, addressing the root causes of stress, anxiety, depression, and other mental health challenges. Through practical, science-backed strategies, we empower you to heal, thrive, and reconnect with your purpose.

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Integrative Mental Health - Integrative Mental Health

Lifestyle as Medicine

Nutrition – Anti-inflammatory, brain-supportive foods
Movement – Exercise to balance stress and energy
Sleep – Restoring circadian rhythms and quality sleep
Stress Resilience – Nervous system support and trauma-informed strategies
Connection – Supporting safe relationships and boundaries
Purpose – Helping you reconnect with meaning and inner wisdom

Root Cause Testing

Nutritional & Inflammatory: Micronutrients (B12, D, magnesium, zinc), Omega-3 Index, CRP, homocysteine
Hormonal & Neurotransmitter: Cortisol, Thyroid panel, DHEA, estrogen, testosterone
Genetics & Detoxification: MTHFR, heavy metals, environmental exposures
Gut-Brain Axis: Stool analysis, SIBO breath test, Zonulin (leaky gut marker)

We also offer DUTCH hormone testing, Vibrant Labs, GeneSight testing, GI-MAP, Organic Acid testing, Lyme disease testing, and mold and heavy metal testing.

4 Circles of Mental Health

Biological: Brain health, hormones, inflammation, gut health, nutrition
Psychological: Trauma, thought patterns, attachment, emotional regulation
Social: Relationships, environment, work-life balance, community
Spiritual: Purpose, connection, alignment, inner peace

Our Philosophy / Treatments

Nutrition counseling
Mind-body therapies
Supplements & herbs
Medication when necessary
Ketamine therapy
Brain mapping (qEEG)
Neurofeedback
Brain-specific IV therapy
Transcranial Magnetic Stimulation (TMS)
Other complementary therapies for brain healing & optimization

Why Choose West Eastern Health?

Compassionate, Expert-Led Care – Our team brings years of clinical experience and a deep commitment to guiding patients with empathy and professionalism. Every session is designed to support both mental and emotional well-being.
Personalized Treatment Plans – We understand that every brain is unique. That’s why we use qEEG insights and neurofeedback data to create customized programs that fit your individual needs and goals.
Safe & Supportive Environment – At West Eastern Health, your safety and comfort come first. From advanced technology to a calming clinical setting, we ensure a secure space for healing and growth.

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Take the First Step Toward Integrative Mental Health.

Book an appointment today or call 904-593-8480 to learn more.

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FAQs

Our consults will focus on:

Personalized nutrition and sleep guidance
Lifestyle coaching to support mental well-being
Integration with ketamine-assisted therapy sessions
Ongoing support and monitoring

To ensure a comprehensive approach to your mental health and wellness.

Our counseling services are provided by experienced healthcare professionals with extensive backgrounds in integrative and regenerative medicine, ensuring you receive expert, personalized care tailored to your health goals.

Yes, a healthy diet rich in whole foods, fruits, vegetables, and omega-3 fatty acids can support mental health. A well-nourished body and brain are better equipped to manage stress and anxiety.

Sleep plays a critical role in mental health. Poor sleep can contribute to issues such as anxiety, depression, and reduced cognitive function. Improving your sleep quality can lead to better mental clarity, reduced stress, and improved emotional resilience.

We provide comprehensive guidance on tracking and optimizing your sleep habits through digital watches or apps. This includes understanding your sleep patterns, identifying factors that affect your sleep, and implementing strategies to enhance sleep quality, such as adjusting your sleep environment, developing a sleep routine, and addressing lifestyle factors such as diet/nutrition.

Eat a balanced diet that includes a variety of whole foods
Avoid heavy meals close to bedtime
Stay hydrated throughout the day
Limit alcohol intake and caffeine consumption in the afternoon
Consider incorporating sleep-promoting supplements such as magnesium under medical guidance

Foods rich in melatonin, serotonin, and magnesium, such as: